Once a Mother always a Mother
Episodes
35 episodes
Confirmation Bias and Selective Attention in Modern Motherhood
Why do so many mothers feel they're never doing enough, even when they're giving everything they have? In this episode, we explore Robert Kleck's theory of confirmation bias and selective attention to understand how society shapes a mother's se...
Dinamiche tra separazione e stabilità domestica - Episodio italiano
In questo episodio analizziamo cosa dice la scienza sugli effetti della separazione dei genitori sullo sviluppo dei figli. Vedremo le principali differenze tra bambini cresciuti in famiglie unite e in famiglie separate, attraverso dati e studi ...
Impact of parental decisions on childhood development
Unfortunately parents don't always evaluate what are the real consequences of their decisions on the outcome of their children's lives. In this episode one real life case will be shared discussing mainly:- Long-lasting consequences of paren...
Il Post Parto: Cambiamenti e recupero - parte 2
Questo episodio conclude con la parte delle conseguenze a livello psicologico del post-Parto.
Il Post Parto: Cambiamenti e recupero - parte 1
In questo episodio parleremo del Post Parto e dell'adattamento, in particolare:- Concetto di post parto- Periodo successivo alla nascita del bambino- Adattamento di corpo e mente della madre- Routine di sonno e alimentazione del...
Impact of Dysfunctional Family Breakups on Children
Children internalize family breakups emotionally, rationally, and neurologically, not just intellectually. Unfortunately people fail to recognise the real dysfunctional separations involving secrecy, affairs, and hostility that leads to psychol...
Sensi di colpa di una madre - Episodio italiano
In questo episodio parleremo del Concetto di Sensi di Colpa Femminili- Le donne, in particolare le madri, sperimentano profondi sensi di colpa in vari ruoli relazionali e mansioni.- La società e le aspettative familiari influenzano la p...
Introduzione a Once a Mother always a Mother - Episodio italiano
In questo episodio vi introduco OAMAAM e con questo inizio una serie in lingua italiana su grande richiesta.Qui parleremo dell'importanza del benessere olistico e salute mentale, della salute mentale e fisica per il benessere generale. D...
Challenges of Single Motherhood
In this episode you will find how single mothers are working through life challanges and how they manage everything alone limited time and energy due to sole responsibility for parenting, earning, and household tasks.
Recognizing When to Leave a Marriage
It is important to dentifying patterns of irreversible harm and unhealthy situations. Abuse, including subtle forms like repeated harm without change.More about lack of responsibility or unwillingness to change from a spouse, and so much mo...
Parental Responsibility in Shaping Healthy Habits
- Parents must establish a home environment with healthy food choices from an early age.- Early exposure to healthy foods helps children develop a preference for them.- Prioritizing children's health over career or other society needs, ...
Shared losses in Separated Parenthood
In this episode we will be speaking about the shared losses a mother and a father have once Separated. Both parents lose the shared narrative of raising children together, including the joy of co-parenting and shared laughter.Also,...
The Underestimated dynamics post-separation
- The episode discusses the new dynamics and consequences that arise in the lives of children from separated families.- The involvement of the father figure often diminishes, especially when children are young, leading to resentment from th...
Divorce and separation impact on children
- Divorce and separation often lead to negative consequences for children, stemming from unresolved issues between parents.- Children from divorced families may experience emotional stress, fear of abandonment, and difficulties in forming l...
Prioritizing children in Marital Challenges
It's crucial to prioritize your children when you face challanges in marriage and finding ways to resolve issues in order to avoid separation or divorce as an ultimate solution. In fact, working through marital problems and finding solutions is...
Navigating the Toddler Years
This episode focuses on the challenges of raising a toddler (ages 1-3). Toddlers experience rapid physical and mental growth, absorbing much information and undergoing significant changes. The episode aims to help prepare for and anticipate the...
Early Childhood Bonding: A Timely Investment
Starting early, ideally within the first three years, is crucial for strong parent-child bonds. Consistent effort is key; it's a continuous process, not limited to early childhood. Parental presence and engagement are vital for successful...
Brain Growth in Parenthood
Contrary to popular belief, parenthood often leads to increased brain growth. This phenomenon applies to both mothers and fathers, biological and adoptive parents alike. Research and studies show that the brain adapts and grows in response to t...
Couple Dynamics After Childbirth
- This episode discusses challenges faced by couples after having a child.- It focuses on how the relationship dynamic shifts and requires compromise.- The episode aims to understand the impact of motherhood struggles on the couple's re...
Societal Views on Early Childhood Care
In this episode you can find information about the following topics:- Discussion on challenges faced by parents.- Focus on societal perspectives on childcare for children under 3.- Early Childhood Separation Anxiety and Sc...
Addressing the mental load of mothers
Addressing the Mental Load of Women and Mothers is a topic that includes:- Discussing the mental load experienced by women and mothers.- Exploring factors that contribute to this burden and potential solutions for reducing stress.- ...
From Motherhood to In-Law: Navigating the Shift
Navigating the transition from mother to mother-in-law can be a daunting journey filled with emotional complexities and the need for readjustment. Have you ever thought about the day when your child will prioritize their spouse over you? In tod...
Equal Parenting in Modern Families
Can the balance of career and home life be truly achieved, or is it just a myth? Today, we explore the complex dynamics of the primary caregiver role, predominantly held by women, and unpack the cultural and biological factors that enforce this...
Balancing Family Commitments Across Generations
Is it possible to juggle the needs of your spouse, children, and aging parents without dropping the ball? On this episode of Once a Mother, Always a Mother, we explore the delicate balance between honoring your commitments to your family of ori...
The right network in your life
In this episode I'm tackling a topic that can have a huge impact on your motherhood experience. But more over, it can be apply on any stage and situation happening in your life: and that is the influence of the network and social circle you hav...